We invite you to a two-and-a-half-hour workshop by Varlam (Dato) Charkviani, which will be dedicated to introducing the method created by Master Andrei Sidersky with forty years of practical experience.
The method involves a specific sequence of asanas, which creates a kind of chain effect and is performed in a specific breathing rhythm. Varlam (Dato), whose practice in yoga includes 29 years of experience, is the presenter of Sidersky's author's method in Georgia and will share his personal unique experience with us during the workshop.
